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Sauna Sydney

The Best Sauna Sydney Experience


Are you ready to build your stress resistance, boost your mood and mental health, get glowing skin, build a stronger immune system, detoxify your body and improve your sleep?

Rimba Sweat is the best sauna in Sydney’s Northern Beaches. If you’re looking for a complete revivifying experience, our private sauna rooms are ideal for you. Step into our consciously curated sanctuary, sit down, and feel immediately more relaxed.

Sauna therapy is a historic healing practice that is now combined with infrared science in many sauna treatment studios. At Rimba Sweat, we combine the latest infrared technology and modern science with world class traditional healing and calming properties of Sydney sauna wellness treatments. Visiting a day spa sauna Sydney is one of the most restorative treatments you can give your body.

Allow your physical and mental wellbeing to be reinstated through warming infrared technologies with a Rimba Sweat infrared sauna session.

Relax, Restore & Recharge at Rimba


If you’re looking for the ultimate restorative day spa sauna servuces available, Rimba Sweat have you covered.

Unwind and enjoy our private wellness sanctuary without interruption. The Rimba Sweat spas are unique Sydney saunas that are equipped with both standard and large full spectrum, utterly private sauna rooms, traditional saunas, red light therapy, ice baths, and full spectrum Infrared Sauna. While you relax and unwind in the best sauna Sydney NSW has to offer, enjoy the influx of physical and mental wellbeing benefits.

Arguably one of the most appealing benefits of traditional sauna or steam room treatments and particularly infrared sauna treatments are the many health benefits that unfold without you having to lift a finger. Glowing, youthful skin, improved tolerance to stress, endorphin release, detoxify the body, develop a stronger immune system and improve falling asleep are just some of the positive health outcomes of your private sauna appointment. The relaxing quietness is ideal for any yoga routine, too! All of this is achieved within our high-end Sydney Northern Beaches studio that is custom built to help you feel an immediate sense of tranquillity.

Sauna Sydney Treatments
Available with Rimba


It’s essential that we take extra care with our health to ensure our immune systems remain strong. German researchers have identified that regular sauna use significantly reduces instances of cold and flu. Additionally, the increased capillary circulation and blood flow that is generated through sauna therapy helps to eliminate dead skin cells and bacteria on the surface of the skin. Not only do infrared technologies detoxify the body, but they’ll also give you an instant facial for a glowing, brightened complexion.

If you’re feeling stressed or are having trouble sleeping, one of the best natural remedies is sauna heat treatment. Sauna services help with stress resistance as the body releases shock proteins in response to the heat that build tolerance to stress. Furthermore, endorphins are released throughout sauna sessions which relax the body, clear the mind and encourage total calm which can promote better quality sleep. The best sauna Sydney treatments can be found at Rimba Sweat, with a specially designed relaxation studio and our full spectrum infrared sauna services.

Rimba Sweat Sydney Studio

Sauna Sydney FAQ

Unlock access to the ultimate sauna Sydney experience at Rimba Sweat’s exclusive Northern Beaches infrared studio. Book your next sauna session for self care at Rimba Sweat spas and feel the health benefits for yourself.


What Should I Bring to the Studio?


If this is your first time treating yourself to a comfortably hot sauna appointment, welcome! There are a couple of things to remember before you head in for our private treatment room, which we will outline below.


What to Bring


Naturally you’ll be sweating a lot and get rid of toxins, so we recommend bringing both a regular sized towel for your shower afterwards and a hand towel into the treatment room. If you happen to forget a full size towel, don’t fret! Our spas have towels available for hire at reception.


What to Wear


The less you can wear during your infrared sauna wellness session, the better. The whole purpose of our Rimba Sweat sauna studio is to soak up as much of those infrared rays as possible. Also be sure to wear underwear or swimwear you’re comfortable sweating in.


Other Information


Our helpful reception staff will greet you at reception upon arrival. If you have any questions or concerns, don’t hesitate to ask them before you enjoy your tranquil experience in your private treatment space.


How Often Should I Enjoy A Sweat Session?


Many studies have proven that there are significant health benefits of using sauna facilities daily. Regular saunas with infrared technology can be used daily. Just make sure you use up all the infrared sauna session treatments you have purchased before they expire.


Where Are You Located?


Our state of the art, full-spectrum cedar wood wellness sauna Sydney Australia is based in Manly. Situated in the stunning enclave of Sydney’s Northern Beaches, our studio offers a holistic, traditional, or infrared sauna experience built to heal the mind, body and spirit. Step into our little slice of utter serenity for up to 50 minutes, seven days a week. Our saunas in Sydney are open between 6am and 9pm from Monday to Friday. On the weekend, we open our doors between 7am and 7pm. We’re located at 212 Pittwater Road, Manly NSW.


What Does Infrared Treatment Do?


Aside from providing a tranquil space for self care to relax for 50 minutes (you’re welcome), infrared sauna treatments have extensive physical and mental health benefits. Saunas were first commercialised for their ability to detox the body. However, they offer so much more than detoxification.

The Rimba Sweat saunas in Sydney use infrared heat to permeate the muscles, skin, tissues and joints. The process of infrared penetration increases blood circulation and enhances oxygen flow on a cellular level. Infrared sauna treatments are a one-stop solution to detoxify, enhance muscle recovery, build a strong immune system, tolerate stress, get glowing skin, encourage relaxation and promote better sleep. Infrared saunas can even assist in weight loss. Moreover, Infrared saunas are often used to enhance the effectiveness of other treatments, such as compression therapy or float therapy.


 Can I Use A Sauna with Infrared Technology?


Unless you are pregnant, have high blood pressure or heat disease, are intoxicated with alcohol or other substances, you are likely to benefit from infrared sauna. Infrared saunas in Sydney are particularly helpful if you’re looking to enhance holistic wellness, have sore muscles, or are feeling stressed, tired and overwhelmed. Our Rimba Sweat full spectrum infrared saunas in Sydney help you to completely switch off, relax and restore your body for a serene, uninterrupted 50-minute experience. The most significant advantage of spa infrared therapy treatment is that you can reap all the rewards of this style of treatment without lifting a finger. Sit back, unwind and allow your body to heal naturally.


How Much Does Rimba Sauna Treatment Cost?


At Rimba Sweat, we offer standard sizes saunas and large saunas. Treatment and entry cost will vary depending on the type of sauna you select.


Standard Sauna


Our standard sauna is the perfect size for those who need some time out to themselves. A standard full spectrum sauna treatment starts at $45 per sauna session. If you’re looking to purchase bulk sessions, you can save up to 20%. Up to 20 sessions can be purchased at a time. If you’re new to Rimba Sweat, we have an introductory offer of just $99 for 3 sessions.


Large Sauna


If you want to share the experience with a friend or need some space to stretch out and do some yoga, our large full spectrum private sauna room offers the perfect atmosphere for you. The large sauna room is available from $55 per sauna session for one person. If you’re ready to purchase your spa sauna sessions in bulk, we offer 20% discounts. Up to 20 sessions can be purchased at our Sydney sauna at once. If you’re new to Rimba Sweat, we also are offering an introductory price of just $119 for 3 sessions. If you’re bringing a friend, simply add $15 per visit.